Yoga & Wellness
Jun 27, 20252 min read
Peace: The Quiet Revolution Within
In a world that often equates strength with noise and progress with speed, peace can feel like a whisper lost in the wind. But peace is...
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Healing Our Mother Earth
By Michael Ketterhagen, PhD “…the human being becomes whole through the practice of meditation and the practice of all the other steps leading up to that one-pointed experience of our divine nature. Let us meditate more and more, so we can heal humanity.” That statement sounds like the only action we need do is sit and “navel gaze.” That is the furthest from the truth when it comes to making humanity whole, when it comes to healing humanity. When we develop a deep relationsh
Yoga & Wellness Blogs
Jul 232 min read
Essential Nature of Essential Oils
By Michael Ketterhagen, PhD Healing means “making whole” the whole person, the gross part of us and the subtle part of us. Essential oils, which are very popular today, are a connection between the gross part and the subtle part of the human being. Of course, the most subtle part of the human is our mind and its intuitive abilities. As we all know, we humans have a physical body made up of bones, muscles, and organs. What we often forget is that those physical components of
Yoga & Wellness
Jul 232 min read
Reiki & Healing Touch: Bringing the Energy Fragments Together
By Michael Ketterhagen, PhD Continuing my discussion about healing, which I defined as “making whole,” I want to talk about Reiki and Healing Touch, energy-healing modalities offered at the Fond du Lac Center for Spirituality & Healing. Both are becoming more and more popular and significant in the holistic health world. Reiki and Healing Touch operate in the energy dimension of the human body. Yoga calls this dimension the “pranamaya kosha.” “Pranamaya kosha” means the “shea
Yoga & Wellness
Jul 232 min read
Healing Our Mother Earth
By Michael Ketterhagen, PhD “…the human being becomes whole through the practice of meditation and the practice of all the other steps leading up to that one-pointed experience of our divine nature. Let us meditate more and more, so we can heal humanity.” That statement sounds like the only action we need do is sit and “navel gaze.” That is the furthest from the truth when it comes to making humanity whole, when it comes to healing humanity. When we develop a deep relationsh
Yoga & Wellness Blogs
Jul 232 min read
Essential Nature of Essential Oils
By Michael Ketterhagen, PhD Healing means “making whole” the whole person, the gross part of us and the subtle part of us. Essential oils, which are very popular today, are a connection between the gross part and the subtle part of the human being. Of course, the most subtle part of the human is our mind and its intuitive abilities. As we all know, we humans have a physical body made up of bones, muscles, and organs. What we often forget is that those physical components of
Yoga & Wellness
Jul 232 min read
Reiki & Healing Touch: Bringing the Energy Fragments Together
By Michael Ketterhagen, PhD Continuing my discussion about healing, which I defined as “making whole,” I want to talk about Reiki and Healing Touch, energy-healing modalities offered at the Fond du Lac Center for Spirituality & Healing. Both are becoming more and more popular and significant in the holistic health world. Reiki and Healing Touch operate in the energy dimension of the human body. Yoga calls this dimension the “pranamaya kosha.” “Pranamaya kosha” means the “shea
Yoga & Wellness
Jul 232 min read
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Yoga & Wellness
Jun 18, 202510 min read
What Is the Summer Solstice? Symbolism, Spiritual Meaning, History, and More
This roasty-toasty solstice usually rolls around on June 20th to 22nd in the Northern Hemisphere. It marks the longest day and shortest...
Yoga & Wellness
Jun 12, 20252 min read
Uniting Peace and Unity: A Vision of Harmony
In a world that often feels divided, the idea of unity is more important than ever. But what if unity wasn’t just about people or...
Yoga & Wellness
Jun 5, 20254 min read
What Does the Month of June Mean Spiritually: Embracing Growth and Renewal Through Nature
Have you ever wondered what the month of June represents on a spiritual level? As the days grow longer and the warmth of summer settles...
Yoga & Wellness
May 29, 20253 min read
Discerning Light and Darkness
There is a common misperception with spiritual people that you have to only be light and love in your interactions with all people. This...
Yoga & Wellness
May 23, 20251 min read
Memorial Day
Memorial Day is about honoring the men and women who gave their lives in service to our country: so we can live, work, and build...
Yoga & Wellness
May 14, 20252 min read
Meditation
Meditation Types of meditation: - focused on the breath - following each inhale and exhale- mindfulness or attentiveness meditation -...
Yoga & Wellness
Mar 7, 20251 min read
Nutrition Can Be Easy
1. Don't eliminate everything you like to eat.2. Stick to a meal plan or way of life or what every way you want to eat. If you go with...
Yoga & Wellness
Mar 7, 20251 min read
What March Teaches You Spiritually
1. Embrace Change March encourages you to accept change with an open heart. Like winter transitioning to spring, your life is always...
Yoga & Wellness
Feb 13, 20252 min read
Energy Therapies
Energy therapies are healing techniques that treat the mind, body, and spirit. Doctors sometimes refer to them as alternative or...
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